Stillness through Art
A guide to overcoming eco-anxiety
Stillness Through Art, a Guide to Overcome Eco-anxiety is a practical guidebook that uses art to support Australian’s mental health. Those who have suffered from bushfires and the ongoing drought in Victoria need to alleviate their trauma and build self-care skills. This guidebook helps them achieve just that.
It was created by experts in the field of mental health, art, science, and naturopathy. Some of these experts include Pr. Katherine Boydell from the Black Dog Institute and Dr. Rob Gordon.